Your Time To Glow
- Personalised Training Plans with Video Instructions
- 100% Custom Meal Plans with Easy, Delicious Recipes
- 24/7 Access To Support Team
- Monthly Checkins & Plan Updates
Choose where you want to work out, how often you want to work out, and how you want to work out. Want to use equipment? Want to work out from home? Want to burn fat? Or gain muscle? My personalised workout plans help you creative a lifestyle you deserve.
Join
#youglowapp and get a personalised fitness plan, designed to match your fitness goals and experience level, and to evolve with you as you progress. Each exercise comes with video instructions for correct form.
Your
#youglowapp nutrition plan is tailored to your goals, dislikes, allergies, and even dietary preferences. There is plenty of delicious variety. The meals are so yummy you won’t even believe they’re healthy.
You’ll get a simple shopping list making things quick and easy. As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food as you transform your body.
✔ Exclusive Access to the Mobile App
✔ Shopping Lists and Cooking Instructions
✔ 24/7 Access to the YouGlow Support Team
✔ Private Facebook Community for Support & Accountability
✔ Choose your diet: general, vegetarian, vegan, gluten free, dairy free, keto, paleo, ...
Nutrition Only
- 100% Custom Nutrition Plan
- Based on Goal, Preferences & Allergies
- New Meals Every Week
- Shopping List
- Recipes & Cooking Instructions
- User Friendly App For Easy Access
- Nutrition Welcome Guide
€49.95
Per month
Training & Nutrition
- Personalised Training Plan
- Custom Nutrition Plan
- Monthly Checkins & Plan Updates
- Exercise Video Instructions
- Shopping Lists & Recipes
- User Friendly App For Easy Access
- Nutrition Welcome Guide
€89.95
Per month
OR
for €74.95 per month
billed every 3 months
Training Only
- Personalised Training Plan
- Exercise Video Instructions
- Monthly Checkin & Plan Updates
- User Friendly App For Easy Access
- Work Out At The Gym or At Home
- Injury Selection
€49.95
Per month
Hi! I'm Anna.
I want to make a difference in the industry and community, with changing lives not only physically but mentally. My goal is to help people all over the world, transform into the absolute best version of themselves.
When I started my journey in 2014, I was very skinny, unhappy and fragile as you can see in this picture below. But you can also see how working out, spending hours in the gym, eating healthy has changed my life forever.
The best workout is the one you almost skipped
I didn’t know where to start, so I reached out for help and worked with different coaches over the past few years. They have helped me with setting my goals and believing in them and specially to believe in myself. That has helped me to work hard every single day, even on the bad days I got up out of bed and went to the gym anyway.
I have been competing in the IFBB bikini class for almost 5 years, and I have won a lot of titles. A total of 12 trophies of which 6 times a gold medal, that experience has changed my life forever. I have reached so many goals, by working hard every single day and not giving up on myself!
LIVE YOUR BEST LIFE.
I’ve become stronger and more confident about myself. One of my reasons that I chose to change my life was my daughter. I raise her alone since the day she was born I needed to be strong for her. My goal was to show her, that she can reach every dream or goal in this world if she works hard and never ever gives up on herself, because she deserves the best in life. She is my biggest motivation & inspiration in life.
It is time to share all my experience with you, and help girls all around the world, to be happier about themselves. You can change your whole life and mindset by working out & eating healthy. You will get more confident, you will shine, you will smile, and you will be proud on yourself.
Because you are doing this for you! You deserve to be happy!
Why Join?
Do you come across the feeling that you have lost control of your body? Are you ready to stop making excuses and hold yourself accountable? Frustrated by the lack of progress from over-hyped diets?
I will work with you to formulate a program that will allow you to incorporate your lifestyle but also encourage you to get results! Regardless of your experience, location or restrictions.
Do you want to change your life like the rest of the #youglowapp community?
Find Me On Social
Tag #youglowapp to be featured on Instagram
